EMF (Electro-Magnetic Field) radiation is produced by a range of modern devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe near these sources as long as you keep a reasonable distance from them. But, some individuals are extremely sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that we are using every day. This includes our televisions, smartphones, computers and other electronic devices. They can also be generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs can affect the biological systems of a variety, including the nervous system as well as the immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields alter the chemical structure of tissues due to their effect on electrical currents in cells. This may alter the functions of organs and could affect the ability of a cell to perform certain functions for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that could damage cellular components such as proteins, lipids, as well as DNA. This can lead to serious health problems, like cancer.
The body's natural defense against oxidative stress mechanism is intended to help to fight against free radicals. But, if the cell is exposed to too much EMF, it can't protect itself.
It can cause variety of health problems such as neurologic disorders and cancer. It can also increase the risk of heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a wide variety of problems in people. They can cause headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs may cause brain cells to be damaged and cause cognitive and memory issues for people. People who are affected may be less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This includes knowing where your main sources of EMFs come from and then avoiding them or moving away from them as much as is possible.
In some cases, reducing exposure to EMFs could be as easy as altering the way you use your electronics. For example, you can turn off your computer and phones when you aren't using they. You can also place an electronic cap that protects your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other dangerous conditions. It includes a number of different kinds of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The primary function for the immune system's job is detect and eliminate foreign substances, such as bacteria, viruses and toxins, as well as getting rid of damaged cells. This will help to avoid chronic diseases and keep you healthy.
But the immune system is vulnerable to damage from many sources, like radiation and chemicals. Particularly electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA of your body's cells and cause oxidative stress. This can cause a variety of health problems such as memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia, an autoimmune disease, heart disease, and more.
EMFs can impact the immune system directly or by their effects on dangerous signals, which are a group of molecules released by damaged tissue cells immune cells innate, as well as other substances to stimulate the immune system to respond. Induction of danger signals and their response is an essential aspect of immunity as it activates homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released by the cells that have been infected by pathogens inflammatory chemicals that are found in your body, as well as other elements, like oxidative stress and low oxygen levels. These warning signals could trigger an immune response by stimulating a series of cellular responses that include inflammatory mediators and the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain signals of danger can be released from a particular class made up of white blood cell known as macrophages and neutrophils. They release cytokines and other inflammatory agents that trigger an inflammation response within the tissue or promote the development traps outside the cell and are also known as NETs that can contain microbes until they are destroyed by your phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by these immune cells, which means your body's immune system won't have as strong an attack on foreign substances. It could also trigger hypersensitivity, which happens the condition where your immune system reacts too strongly to something that shouldn't be a threat. This can cause allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted from devices like cell phones and computers may influence the quality of sperm, number, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks, may cause a decrease in the quality of sperm [1-8].
Research has also demonstrated that EMF could increase the quantity of ROS that is present in the testes. ROS may cause an oxidative injury to the sperm cells. This may result in decreased sperm quality, a lower sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be the reason for male infertility.
Another effect of RF-EMF on sperm quality is that it could cause disruption to the mitochondria in sperm. This is because RF-EMF could cause the production of large levels of ROS within mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm as well as motility and count.
Additionally, RF-EMF could cause best home emf protection in the activity of the enzyme creatine kinase, which is important in flagellar motion and quality of sperm. Creatine Kinase is responsible for creating phosphorylated ATP, which supports flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF can affect the sperm tail and reduce its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and create cross-linking problems between DNA and proteins. This can also affect the quality of sperm as well as its count and may even lead to an increase in the risk of cancer.
One study revealed that a 1 W/kg SAR of RF-EMF absorbed from sperm drastically reduced their vitality and motility. This is particularly true when the phone is placed near to the body of the sperm.
It is evident that a lot of research is needed to understand the impact that RF-EMF has on human beings. However, the more we learn about this subject and the more we know about it, the better we are able to defend ourselves from it. It is good to know that there are couple of easy steps you can take to lower your exposure to RF and improve your overall health.
4. Improves Sleep
best emf protection for phones requires a peaceful night's sleep to recharge its batteries. This is an essential function for the health of your brain, hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel drained and unproductive all day.
If you're battling poor sleep and fatigue, it may be due in part to EMF levels in your room. This could be due to a variety of sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The primary problem of EMFs can be that they alter the body's sleep cycle, which causes insomnia and a myriad of other sleep-related disorders. This is especially true of low-frequency EMFs, which have been proven to interfere with your body's ability to produce melatonin, an ingredient that regulates sleep cycles and helps to keep your body in good health.
This is why it's essential to take steps to lower the EMF exposure. Here are a few simple suggestions to help:
1. Do not use any electronic devices in the hours prior to bedtime, and within 2 hours prior to going to go to bed.
2. Turn off your WiFi at night to reduce the time that it's in your room (and your bedroom).
3. Do not use an electric blanket in the evening and night.
4. You might want to consider using a shielding fabric for your windows, your walls, and even your mattress to reduce EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Do not sleep near towers for mobile phones or base stations as this can lead to a disruption to your sleep cycle and increase your chances of contracting cancer.
8. If you are sensitive to EMFs Choose an EMF-resistant blanket or sleep mask which can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block up to 99% of EMF radiation. The blankets also contain bioceramic beads that emit infrared radiation to improve blood circulation and improve the immune system.